Take Back Your Mornings

This week’s challenge: Take back your mornings.

I am about to share something with you that can change your entire day…scratch that, your entire LIFE if you take this to heart.

See if this sounds like you: Do you wake-up to your phone as an alarm clock?  Turn off the alarm, and then immediately check Facebook or Twitter, your text messages, or your emails?   You lose track of time and then the next thing you know you are running behind schedule! Adrenaline fills your body and you hit the ground running starting the day rushed and frenzied.

If this even slightly sounds anything like you, then it’s time to make a change and get your mind ready for a great day.

Try changing it up tomorrow to the following morning ritual.  And the next day, and so on.  I promise if you change the quality of the first 30 minutes of your day, you can change the quality of your life.

The change is really simple, but admittedly, not easy.

Here’s what I want you to do starting tomorrow morning:

  1. Wake up & think about 3 things you are grateful for in your life for 2-3 minutes.
  2. Pray and/or meditate specifically asking for direction to maximize the day ahead.
  3. Read/listen to/watch something inspiring and positive.
  4. Write down the top 3 things you want to accomplish today and make sure at least one item is future focused…a task or activity that brings you one step closer to achieving the life of your dreams.

You see, what I’ve noticed over the years is that it’s SO easy to get caught up in the routine of getting up, getting ready, going to work, watching TV, and scrolling through social media day after day after day and making very little progress towards our goals and dreams. If we want to make 2019 our Best Year Ever we have to maximize our time and I believe that works best when we approach the day spiritually and practically.

This new ritual can have a HUGE impact on your day and accelerate the achievement of your God-given goals and dreams.  Get up 30 minutes earlier and take the time to do this for yourself.  You will not regret it!

Let me know how it goes 🙂

Have a blessed day,
Coach Tam

P.S. Do you have a BIG goal that you’d like to reach in 2019? Maybe you’d like to change careers, start a business or write a book? I can help. Click here to learn more.

By |2019-03-29T14:58:40+00:00January 7th, 2019|Uncategorized|