Fit & Unstoppable Mentorship

Fit & Unstoppable Mentorship

Fit & Unstoppable Mentorship

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Hearing about how to become spiritually, physically, and emotionally fit is one thing…

Walking alongside Coach Tam as you create the body and life that you want using the exact same strategies and techniques that she has applied to become unstoppable in fitness and life is quite another!

After you successfully complete your 7-Day Trial, you will be offered the opportunity to upgrade into our Fit & Unstoppable Mentorship.

What you’ll get:

  • unlimited online group fitness classes
  • Our T.E.M.P.L.E. diet plan
  • a monthly Mindset Shift Kit
  • meal planning tools
  • daily faith-based motivation
  • a private online community for support between classes
  • an accountability partner to keep you on track


  • Live group coaching calls
  • Exclusive access to transformational events
  • Access to over $10,000 worth of Coach Tam’s courses

With mentorship, you receive hands-on support to help you retrain your mind, revitalize your body, feed your spirit, and reclaim your finances. You’ll be guided step-by-step through the proven strategies to achieve total wellness, unstoppable confidence, and lasting financial freedom.

Enjoy the security and support of having Coach Tam and her colleagues in your corner LIVE for advice, support, and hot tips…invest in your personal growth and development  and there truly will be nothing holding you back.

Class Times

Regardless of your current fitness level and understanding, expect to have a great challenging but doable workout! Expect to meet a friendly, supportive fitness coach who will guide you through the workout. Expect to see lots of smiling faces and expect to be encouraged to go at your own pace.

Morning Workouts:

  • Mondays, Wednesdays, and Fridays at 5:00 AM EST(30 minutes)
  • Mondays, Wednesdays, and Fridays at 6:30 AM EST (30 minutes)

Afternoon Workouts:

  • Tuesdays and Thursdays at 12:15 PM EST (35 minutes)

Weekend Workout:

  • Saturdays at 11:00 AM EST

The T.E.M.P.L.E. Diet

The T.E.M.P.L.E. Diet is specifically designed to help those who have tried a number of different diets with fleeting success and are looking for a SUSTAINABLE way to lose weight.

The T.E.M.P.L.E. way of life is:

  • Tasty
  • Enjoyable
  • Moderate
  • Protein-Packed
  • Low-Fat
  • Eating

It is based on eating whole foods that contain numerous health-promoting benefits (like fiber, vitamins, and minerals) that are really good for you and make valuable additions to your diet.

Still, the T.E.M.P.L.E. Diet is about moderation, not deprivation. Rather than forcing you to give up everything that you love, we will show you how to enjoy carbs, sweets, and eating out — and still reach your goals — without guilt.

The best part is…

The T.E.M.P.L.E. Diet isn’t just about the physical. It includes a daily prayer plan that guides you through the process of tapping into your faith to accelerate and sustain weight loss. Yes, this time will be different from all the rest.

When we make Christ the center of our health and wholeness journey everything else will fall into its proper place.

Monthly Mindset Shift Kit

Each month, a new Mindset Shift Kit will be unlocked in your membership portal. Imagine stealing away from all of the noise with your coffee or tea and taking some time for yourself with behind-the-scenes training that shows you how to shift your mindset and form new, empowering habits. Standing on Romans 12:2, you’ll start to think differently, develop a growth mindset, and transform into the man or woman of God that you’ve always wanted to be.

LIVE Coaching Calls and Exclusive Events

These incredible, faith-filled and action-focused calls and events allow you to have intimate, life-changing discussions that leave you feeling refreshed, renewed and restored…

They’ll also give you practical, powerful steps and strategies that you will start working on with your fellow mentees to help you gain confidence, feel at peace, build generational wealth, and chase your God-given dreams!

Access To Over $10,000 of Coach Tam’s Courses

Each month, as an Fit & Unstoppable mentee, you’re able to access a new course of Coach Tam’s complimentary for as long as you’re in the program! Plus, you’ll be able to go into the archives and access tried-and-true programs that are no longer available anywhere including the 7 Day Shift Life Transformation Program, the Make It Stick Mastery Program, the 60-Day Health & Wealth Transformation Program, Lose It for Life Program, and more….

With a library of courses valued at over $10,000, you’ll have all the training and tools you need at your fingertips around the clock.

Sign Up


Individual Fit & Unstoppable Mentorship
$ 297 /month
6 month Commitment
Individual Fit & Unstoppable Mentorship
$ 347 /month
Cancel Anytime