The T.E.M.P.L.E. Diet
The T.E.M.P.L.E. Diet is specifically designed to help those who have tried a number of different diets with fleeting success and are looking for a SUSTAINABLE way to lose weight.
The T.E.M.P.L.E. way of life is:
It is based on eating whole foods that contain numerous health-promoting benefits (like fiber, vitamins, and minerals) that are really good for you and make valuable additions to your diet.
Still, the T.E.M.P.L.E. Diet is about moderation, not deprivation. Rather than forcing you to give up everything that you love, we will show you how to enjoy carbs, sweets, and eating out — and still reach your goals — without guilt.
The best part is…
The T.E.M.P.L.E. Diet isn’t just about the physical. It includes a daily prayer plan that guides you through the process of tapping into your faith to accelerate and sustain weight loss. Yes, this time will be different from all the rest.
When we make Christ the center of our health and wholeness journey everything else will fall into its proper place.
Monthly Mindset Shift Kit
Each month, a new Mindset Shift Kit will be unlocked in your membership portal. Imagine stealing away from all of the noise with your coffee or tea and taking some time for yourself with behind-the-scenes training that shows you how to shift your mindset and form new, empowering habits. Standing on Romans 12:2, you’ll start to think differently, develop a growth mindset, and transform into the man or woman of God that you’ve always wanted to be.