GET TO THE GYM AND STICK WITH IT!
We make it our business to keep you inspired and motivated so that you reach your goals quickly!
At 265 Point Total Fitness, you can count on:
A WELCOMING ENVIRONMENT
Never worry about walking into a room full of complicated equipment that you don’t know how to use or fear having “two left feet” in class. We specialize in working with those that are new or returning to fitness. No matter where you are in your journey, you’ll fit right in.
FRIENDLY WORKOUT BUDDIES
Get ready to join a group of people who are waiting to be your friend. Plus, as you get to know them, you’ll develop a bond that will make you wonder how you ever got along without them. From day one you’ll know in your heart that you’re in exactly the right place.
NO LONG WORKOUTS
We know that you’re busy so we offer super-fast, insanely effective workouts that burn fat and build muscle fast without having to spend your life in the gym.
Frequently Asked Questions:
You Say That You Are “Faith-Based”…What Do You Believe?
265 Point Total Fitness is a non-denominational, Christian business. We believe that Jesus Christ is Lord, the Bible is infallible, that God has a Good Plan for each believer’s life, and that plan includes being healthy and whole. We welcome people of all faiths to join us.
- Mondays at 7:30 PM
- Tuesdays at 6:45 PM
- Wednesdays at 5:45 AM
- Wednesdays at 6:45 PM (every other week)
- Thursdays at 6:45 PM
- Thursdays at 7:30 PM
- Fridays at 5:45 AM
- Saturdays at 7:45 AM (every other week)
- Saturdays at 9:45 AM
What Will My First Class Look Like?
Your trainer will greet you with a smile and take the time to help you get ready for the workout. This will include helping you find a spot in class, picking out the proper equipment, and introducing you to your new workout buddies.
At the start time, the trainer will gather everyone together and say a brief prayer of protection before beginning the workout.
Next, the trainer will crank up the music and lead you in warm-up exercises to prep your body for the main workout.
After the warm-up, you’ll go into the “work phase” comprised of a combination of cardio and strength exercises to get you fit and strong. You’ll work up a good sweat and then move to cool down exercises.
The group will then clean up the equipment and transition to the bible study. After the study is completed, the trainer will say a brief prayer and dismiss until next time.
Want to save time on your first day? Fill out your first-day paperwork in advance! Download it HERE.
Where Are You Located and How Do I Get There?
Our address is 7800 Stevens Mill Rd. Suite G, Matthews, NC 28104. We are conveniently located off of Hwy 485 using the Lawyers Rd. or Idlewild Exits. The studio is in the Stevens Mill Shopping Center, just two doors down from Harris Teeter.
- Exercise mat or thick towel
- Hand towel
- Water bottle
- A bible or bible app
How Are You Different?
I’m glad you asked! We are not your typical Charlotte gym!
- Spiritual and practical tools and training to empower you to live a fit and healthy lifestyle.
- Fun, “your race, your pace” group workouts so that you always feel comfortable regardless of age, size, or fitness level.
- A private facility so that you don’t have to worry about prying eyes or what you wear.
- Smaller class sizes (20 people or less) so that you never feel overwhelmed.
- A close-knit family atmosphere so that you see a familiar face each time you visit the gym.
- A different workout EVERY time to avoid getting bored doing the same things over and over.
- Daily encouragement to keep you motivated.
- Calls and reminders to ensure that you stay focused on your goal.
- Accountability for mindset, attendance, and nutrition so that you get results.
How Much Is It to Join?
The price of your membership depends on the program that you choose. Join us for one of our STRIVE Workout + Bible Study events to see what you like. Then you will meet with Coach Tam to pick the best option for you.
What Are Clients Saying?
A NEW LEASE ON LIFE!
After the first week, I noticed an improvement in my skin and energy. Over the course of six weeks, I lost 15 pounds! The program not only helped me get into the dress I wanted but made me re-focus on me. I have completely revamped my lifestyle.!I spend my weekend doing several outdoor activities and take pleasure in cooking farm-fresh meals. I have more energy to spend time with family and friends. So glad I did this!”
STRONGER BODY AND MIND!
“Since I started working out consistently, I became so much stronger – body and mind. I have more energy to do things with my family. I love going shopping for new clothes and my self-confidence has improved. Plus my mind is clearer and I get so much more accomplished than before. Joining the program has given me more than just weight loss, it has given me a whole new outlook on life. “
NO MORE KNEE PAIN AND I FEEL GREAT!
“Prior to getting started, I had hit a plateau and really lost my motivation to work out and eat healthy. I was also suffering from chronic knee pain. After committing to the program and losing some of the excess weight, I have not experienced the pain in my knees that I had before! I lost 12 lbs. and inches from my waist. My clothes are fitting better and I feel great!
NO GYM INTIMIDATION!
“I enjoy working out here because the instructors are always lifting you up and encouraging you to keep pushing toward “your” goal. It’s kinda like “Cheers” where “everybody knows your name”. It is a community where you can feel safe and reach your desired goals. I feel much better mentally, physically and spiritually. I lost 15 pounds in my first 30 days.”
First-time visitors consistently rate us a 10 out of 10 for making them feel at home, giving them a great workout, and adding value to what they are currently doing. Join us!