This week’s challenge: Full steam ahead.

What goals have you set for yourself this week?

Study after study shows that goal setters achieve far more than those who don’t. Whether you want to take your career, business idea, relationships or fitness to the next level, you’re going to need clearly defined, written goals to get there.

Oh and don’t get stuck on what may have happened in recent or distant past. You can’t change what happened then, but you can control NOW. Full steam ahead!!!

If you are committed to making 2019 your happiest, healthiest year yet, comment below with your top 3 goals!

Until next time,

Coach Tam